Women’s Hormonal Health
Period Problems Are Common — But That Doesn’t Mean They’re Normal
If your period is something you dread every month, if you’re struggling with weight gain, bloating, migraines, mood swings, or feel like your hormones are working against you — I want you to know: you’re not alone, and your symptoms are not in your head.
I’m Natalie E S Watkins, founder of NESWellness and a certified Functional Health Practitioner specialising in women’s hormone health. I help women understand why their body is struggling — and what we can do to fix it naturally and long-term, without just masking symptoms with synthetic pills, implants or coils.
🧬 Hormonal Conditions I Work With
I support women dealing with:
Endometriosis
Polycystic Ovary Syndrome (PCOS)
PMDD (Premenstrual Dysphoric Disorder)
Heavy or painful periods
Absent or irregular periods
Hormonal weight gain & bloating
Hormonal headaches & menstrual migraines
Ovulation pain, spotting, mood swings, low energy
Hormonal skin break-outs
Many of my clients have been told their symptoms are “just part of being a woman” — or offered a contraceptive pill, implant, or hormonal coil as a fix. These may offer temporary relief, but they don’t get to the root cause, and often make things worse in the long run.
⚓ Supporting Women at Sea & On Shore
Whether you’re working in a high-stress role on a super yacht or managing a busy life at home, periods that knock you off your feet every month, or hormonal shifts that leave you anxious, foggy, or inflamed, aren’t just inconvenient — they’re a sign something deeper is out of balance.
And when you’re on board with long hours and no time to rest, you can’t afford to lose days every month to pain, fatigue or flooding.
That’s where functional hormone support comes in.
🔬 The Power of Functional Testing
I use the DUTCH Plus test — one of the most advanced hormone panels available — to uncover:
✅ Oestrogen, progesterone, testosterone levels
✅ How your body metabolises and detoxifies hormones
✅ Cortisol rhythm (stress hormones) across the day
✅ Nutrient, neurotransmitter, and inflammation markers
No guesswork. No brush-offs. Just data-backed answers.
💡 Periods Shouldn’t Floor You Every Month
Hormonal health shouldn’t be about surviving your cycle. You deserve to understand your body and feel in control, not at war with it.
Whether you’re living with endo, PCOS, unpredictable cycles, or you just know something isn’t right, I’m here to listen, investigate, and help you restore balance naturally.
💻 How We Work Together
I work with women around the world (UK & international) using virtual consultations and at-home test kits. Here’s how the process looks:
🔹 Step 1: Free 15-Minute Discovery Call
We talk about your symptoms, goals, and whether functional support is right for you.
🔹 Step 2: Full Health Review – £165
• 45-minute case history call
• 1-hour consultation with your personalised plan
• 45-minute check-in 4 weeks later
• Recommendations for testing if needed (extra cost)
🔹 Step 3: Testing & Tailored Support
If testing is helpful, I’ll order kits to your door (UK & globally). Once results are in, I guide you through them and support you with a step-by-step plan.
Free Discovery Call Appointment Booking: https://calendly.com/info-neswellness/30min
📧 Email: info.neswellness@gmail.com
💻 Appointments via Microsoft Teams
🧪 Functional hormone testing available worldwide
