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Sunday Tip: Swap Supermarket Honey for Local Raw Honey 🍯

When it comes to sweetening your food, not all honey is created equal. Supermarket honey is often heavily processed. It’s heated and filtered, which destroys many of the beneficial enzy Sunday Tip: Eat in Season for Better Health and Taste!

Yesterday, I went blackberry picking with the husband and some friends, and it was a reminder of how wonderful it is to enjoy food when it’s in season. Eating seasonally means you’re