Perimenopause & Menopause Support

Personalised Hormone Health for Women in Their 40s and Beyond

If you're in your 40s or 50s and feeling like your body is suddenly changing without warning, you're not alone—and you’re not going mad.

Hi, I’m Natalie E S Watkins, founder of NESWellness and a certified Functional Health Practitioner specialising in hormone health. I support women across the UK and worldwide through the rollercoaster of perimenopause and menopause using a functional, whole-body approach that looks beyond “just your hormones.”