Digestive Health Support

Tired of Bloating, IBS, or Constant Gut Discomfort? Let’s Get to the Root Cause.

Whether you're managing a busy charter season at sea or navigating daily life on land, digestive issues like bloating, IBS, acid reflux, constipation or diarrhoea can seriously disrupt your quality of life. Gut symptoms can feel embarrassing, isolating, and often get worse the more you try to fix them on your own.

I'm Natalie E S Watkins, a certified Functional Health Practitioner and founder of NESWellness. I specialise in getting to the bottom of gut problems, especially when doctors dismiss your symptoms or suggest you “just avoid certain foods.”

If you've tried every diet, cut out gluten, dairy, sugar — and still feel uncomfortable — it’s time to dig deeper.

🔍 Digestive Symptoms I Help With

  • IBS (Irritable Bowel Syndrome)

  • Bloating (after meals or random)

  • Constipation or diarrhoea

  • Excess gas or wind

  • Acid reflux / heartburn

  • Nausea or poor digestion

  • SIBO (Small Intestinal Bacterial Overgrowth)

  • Gallbladder issues & stones

  • Unidentified food sensitivities

  • Gut-related fatigue, brain fog or skin flare-ups

These symptoms are not just inconvenient — they can be emotionally draining, socially isolating, and make you feel like your body is working against you.

⚓ Support for Super Yacht Crew & Busy Professionals

When you're working on a super yacht, there’s no time for gut problems. You need energy, stamina, and comfort — not bloating, wind, or digestive distress in the middle of service or shift work.

Likewise, if you’re land-based and still battling IBS or food triggers, you want real answers, not temporary fixes or restrictive diets that don’t work long-term.

You deserve to feel good in your body — and to enjoy food again without stress.

💡 Why Standard Tests Often Miss the Real Problem

Most GP appointments for digestive complaints end with:

• “Try cutting out gluten.”
• “Take a proton pump inhibitor (PPI).”
• “It’s probably IBS — just manage your stress.”
• Or simply… “Your tests are normal.”

But if your symptoms are still there, clearly something isn’t normal.

That’s where functional testing comes in.

🔬 GI-MAP: The Most In-Depth Gut Test Available

The GI-MAP stool test is a cutting-edge functional test that reveals exactly what's happening in your gut microbiome — including things most conventional tests overlook.

With this simple at-home test, we can identify:

✅ Bacterial imbalances (good vs bad bacteria)
✅ Yeast, parasites, or viruses
✅ SIBO markers
✅ Leaky gut/inflammation indicators
✅ Fat digestion and enzyme function
✅ Immune system reactivity
✅ Hidden pathogens or stealth infections

This is not the kind of gut test you’ll get from your GP — and it’s available to clients anywhere in the world, including yacht crew in port.

🧠 Hormones & Gut Health: The Missing Link

Many people don’t realise their digestive problems are influenced by hormones — especially cortisol, oestrogen, and thyroid hormones. If you’ve noticed gut symptoms around your cycle or during times of stress, this is key.

As a hormone health specialist, I look at the full picture, not just your digestion in isolation.

🧭 My Approach: Personalised, Respectful & Root Cause-Focused

I work one-to-one with clients virtually, offering deeply personalised care that looks at your whole health story. No quick fixes, no judgement, no brushing things off as “normal.”

You’ll get:

✔️ A space where you’re listened to
✔️ High-quality testing when needed
✔️ A plan based on you, not a template
✔️ Ongoing support to restore confidence in your body

Your Gut Is Talking — Let’s Listen

You don’t have to live with discomfort, bloating or constant fear around food. There’s almost always a reason — and once we find it, you can start to heal.

💻 How It Works

All consultations are virtual and global-friendly.

Step 1: Free Discovery Call (15 mins)

Let’s chat about your gut health and whether functional support is right for you.

Step 2: Full Health Review – £165

• 45-minute case history call
• 1-hour Teams consultation to discuss findings & strategy
• 45-minute check-in 4 weeks later
• Personalised recommendations & optional testing

Step 3: Optional GI-MAP Testing

If needed, I’ll courier a GI-MAP test to you anywhere in the world. You collect a small stool sample at home, a courier collects it, and the results are returned for full analysis.

Free Discovery Call Booking: https://calendly.com/info-neswellness/30min

📧 Email: info.neswellness@gmail.com
🌍 GI-MAP & hormone testing available in the UK and globally

Helping you feel good from the inside out — naturally.